Kaela Mancuso

Fitness for the Midlife and Beyond

Walking you through your journey to age strong and live the life you love

Welcome to Kaela's Place

I am here to help you achieve your goals through the most personalised training experience possible. You are in charge of your fitness, and I am here to help. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be available to help you . I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

My Plans

Kaela Mancuso

Personal Trainer/Studio Owner

When it comes to health and fitness, I believe in sustainability over all else! When working with clients, I like to build from the ground up.

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your, feedback, schedule & preferences.

Frequently Asked Questions

Yes! The App is a feature for those who enjoy tracking their workout or need extra help at home or on vacations.

Yes! I welcome guests to come and check out the studio. I can also send a guest link for the App.

No. Unfortunately I can't allow dogs at this time.

Find Your Fitness!

Discover the stronger, faster, and more confident version of yourself.